Therapy sessions may be scheduled in Somerset West or Caledon.  
My approach:  I use an eclectic approach when working with clients.  My therapeutic approach is specifically tailored to the needs of the client, based on their particular challenges and circumstances. I tend to draw from a number of different approaches."
​​~  Cheree ~

Psychotherapeutic Approaches:

Psychodynamic 
Cognitive-Behavioural 
Humanistic 
Existential
Systems Theory
Body based therapies
Motivational Interviewing​
Dialectical Behavioural Therapy (DBT)
​
Spectrum of clients:
Individuals
Adolescents
​

Treatment areas: 

  • Emotional and/or behavioural difficulties 
  • Adjustment difficulties for adults and adolescents regarding life and health changes 
  • Psychoeducation, Assessment & Counselling for Bariatric Surgery
  • Major Depression
  • Bipolar Mood Disorder
  • Personality Disorders
  • Chronic Pain (Pain Management Programme)
  • Anxiety and stress
  • Trauma Counselling
  • Post Traumatic Stress Disorder
  • Grief and Bereavement
  • Divorce (therapy for adolescents and adults)
  • Relationship difficulties
  • Self-esteem and self-confidence counselling
  • Personal growth and development
  • Retrenchment
  • Retirement